Long run #7: Redefining the phrase “easy distance”

Distance: 10.4 miles

Temperature: 32° F, “RealFeel” 15° F (but not raining!)

Motivation: Cuddle time with the world’s cutest 8-month-old, my friend Shannon’s daughter Madison Rogue:

 

Compared to the previous weekend, this week’s long run was pure heaven.  First of all – the weather cooperated!  Hooray!  All Friday night I’d been obsessively checking the weather reports, hoping that the blizzard inundating D.C. and NYC would hold off as promised.  AccuWeather promised that the snow wouldn’t start until the afternoon, BUT we all know how “accurate” AccuWeather can be.  (Common scenario, in Boston at least: “According to my app, it’s raining right now and will be for the next two hours.” *look up at overcast but decidedly not rainy sky*  “Huh.”)

But as promised, Saturday morning was just overcast and felt pretty warm for 32 degrees. I was actually a little worried that I’d overdressed as I boarded the T to Riverside along with the 40ish other runners who were running that morning.

This was our second time running what our coach has named the “Riverside run,” and we’ll be running this route three more times before the marathon.  We take the T out to the end of the D line, the Riverside stop, and then make our way through a neighborhood and over the 93 freeway before hitting the marathon course.  Of course, our coach planned it so that we join the marathon course at the bottom of the Newton hills, which is probably the section of the course that fills runners with the most trepidation.

IMG_7608

The hills themselves aren’t incredibly steep, although they’re relatively long.  Each hill is perhaps a quarter of a mile to a little over a half mile from bottom to top.  The challenge is that there are four of them, one right after the other (Heartbreak Hill is the third), and they start at about mile 19 of the marathon — which, conveniently, is right when most marathoners’ glycogen levels tend to plummet. (I’ve been assured that there’s a reason why experienced marathoners like to say that “the race is half over at mile 20” and “marathons are 20 miles of hope and 6 miles of reality.”)

So these training runs are designed to get us used to running those hills as much as possible before race day.  Since we’ve run this course before, and also do weekly Wednesday hill trainings, the hills really didn’t feel too bad!  Of course, during this run I hit the hills after only about 2.5 miles instead of 19.  🙂

It was also great to run with a group!  Over the last couple of weeks, about 6 of us have noticed that we all run at about the same pace.  This week, we found ourselves running next to each other about a mile in, and ran as a group the rest of the way.  As we ran, we introduced ourselves, talked about our fundraising goals and plans, and observed how much much more quickly the miles go by when running as a group.  Even when we weren’t talking (because who can when you’re climbing a hill?), it helped to be able to concentrate on the other runners instead of on the road ahead.

We also collectively joked about how, in the span of about a week, a 10-mile run suddenly became a “short long run” and a relatively “easy” distance.  I’m trying to imagine how much more laughably short it’ll feel after our next long run (16 miles!!!).

We arrived in Kenmore Square together and celebrated with high fives and a picture!

IMG_7354

Now time to mentally prep for our 16-miler on Saturday.  I’m stocked up with energy gels and am planning to wear all my brightest colors to keep my mood up!

This.

So I took a running break today at work, and this is what happened:

20160122_154631

Turns out they were walking to an anthropomorphism conference.  I had no idea such a thing existed, and I’m sure you didn’t either.

But fret not! (Tongue planted firmly in cheek here and for the rest of this paragraph.)  Registration is ongoing, and for a mere $50 you can meet fellow animal costume-lovers, go to workshops, learn about topics like Furry Sports Leagues, how to be a Furry Artist, and how to needle-felt a bird (?)…  and best of all, attend a “Non-Monogamous Furry Relationships 101” class.

(Seriously.  If you don’t believe me, check out this Anthro New England website.)

So that was enough excitement for one day.  I’m taking it easy tonight so I’ll be ready for our 10.5-miler up Heartbreak Hill tomorrow.  Thankfully the blizzard should miss Boston!

Long run #6: A long, wet slog

Distance: 14.4 miles

Temperature: 37° F, “RealFeel” 17° F

Motivation: Drinking all the cider during a cider house crawl that afternoon with my girls Catrina and Jamie

 

This run was filled with a lot of firsts for me!  The most notable first, of course, was running farther than I ever had before in one go.  My previous record was 13.25 miles, a little longer than a half marathon.

Another first was running in pouring rain.  Under normal circumstances, I would walk to the gym fully outfitted in rain gear and work out there — if I didn’t just roll over and go back to sleep.  But not today!  I admit was sorely tempted to just do the long run on my own on a nicer day.  But, remembering that the weather had been equally horrid during last year’s marathon (steady rain and 15 MPH headwinds the whole time), I decided it would be better to get used to it now and figure out some strategies to deal with weather like this.

Kenmore Square, pre-run

IMG_7539

Still, this is pretty much how it went down at 7:30 when I had to leave to go meet my training group:

do not want cat

The run started off pretty well.  After a few miles, though, the rain had soaked through everything and Coach John’s advice of the day (“Just watch out for puddles”….. thanks, Coach) was pretty much irrelevant.

Still, it was heartening to see how many people were out training that morning!  Our group was definitely smaller than usual, but at least we weren’t out there alone – there were other training groups out there, including Dana Farber and DreamFar.  (Gotta say, nothing will motivate you to buckle down and get your a$$ up to the top of Heartbreak Hill than watching a bunch of high schoolers trotting along beside you.)

We were cheering each other on and swapping occasional high fives, spraying the water that was dripping from our jackets everywhere in the process.  The “we’re all in this together” vibe was fantastic.

I even managed to work up a grin for you all.  🙂  Here I am at mile 12.1, with only 2.3 miles to go:

IMG_7543

The best part?  Peeling off all those layers of soaked-through clothes after the run was over (I’m always surprised at how heavy clothes get when they’re dripping wet), taking a hot shower, and collapsing into bed for a nap.

Today I’m taking it easy!  Maybe a little yoga with my favorite teacher Renée, but otherwise, I’m just going to enjoy this long weekend.  🙂

Cheers,

Denise

The Boston Marathon celebration jackets have arrived….

… and they look awesome.  Seriously!  I was really hoping for a nice color this year (I disliked 2014’s neon orange color with a passion) and Adidas and the Boston Athletic Association have delivered.  🙂  Turquoise with pink trim for the ladies’ jacket = excellent decision.

So of course I had to get mine right away.  (Thanks, Nana!  This is totally what my Christmas money went towards lol.)

The photos don’t show the color completely accurately, but here you go!  Disclaimer: the downside of not living with roommates is that the dreaded mirror selfie occasionally becomes necessary.

Nerdy chic, the running edition

How does one run safely when the sun sets at 4pm?  (Supplemental question: why is Daylight Savings still a thing???)  With a neon yellow reflective vest and a hot pink headlamp, of course!  Not to mention lots of layers….

Not pictured: my strobe light.  Yep, I go all out.

IMG_7229

Winter running chic at its finest.  Dorkiest?  Whatever.  😆

#GivingTuesday is tomorrow!

Giving Tuesday

I hope you had a great Thanksgiving and enjoyed the long weekend!  In honor of Giving Tuesday (December 1st this year),  please consider supporting my run and donating to the Muscular Dystrophy Association.

100% of donations go to the MDA to help fund research and patient support – and if you donate on December 1, the MDA’s board of directors will match your donation dollar for dollar! (And who doesn’t love doubling their money?) In addition, I am pledging to match $1 for every $5 that is donated to my page on Tuesday.  

Tax-deductible donations can be submitted, anonymously or hiding the amount if you wish, here (https://www.crowdrise.com/mdateamboston2016/fundraiser/denisechristie).   

Of course, I’m happy to answer any questions you may have about the Muscular Dystrophy Association, Giving Tuesday, matching gifts programs, and/or how I’m going to drag my body over 26.2 miles of hills.  🙂

So excited!

I am thrilled to announce that I will be running the 120th Boston Marathon next April to benefit the Muscular Dystrophy Association.  The next half year will be intense and full of training and fundraising!

I’ll be posting all updates here, as well as sharing stories about my long, (hopefully not too) snowy New England runs, how I got into long-distance running, and why I’m supporting the MDA. You can follow my blog to receive emails whenever I post an update.

Of course, the ultimate goal of this run is to benefit those living with muscular dystrophy and similar diseases, as well as to help researchers searching for a cure cross a far more important finish line: a world without muscle disease.  Please consider supporting my run by donating to the MDA (link on right)!  Thank you!

Happy trails,

Denise